Water | 63.22g |
Energy | 189.0kcal |
Energy | 791.0kJ |
Protein | 28.71g |
Total lipid (fat) | 7.41g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 2.03mg |
Copper, Cu | 0.047mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 29.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.131mg |
Niacin | 6.365mg |
Pantothenic acid | 0.634mg |
Vitamin B-6 | 0.48mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.36??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.1g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 1.28g |
18:0 | 0.5g |
Fatty acids, total monounsaturated | 2.45g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 1.98g |
20:1 | 0.01g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.45g |
18:3 undifferentiated | 0.08g |
20:4 undifferentiated | 0.16g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 74.0mg |
Tryptophan | 0.318g |
Threonine | 1.257g |
Isoleucine | 1.447g |
Leucine | 2.24g |
Lysine | 2.626g |
Methionine | 0.811g |
Cystine | 0.313g |
Phenylalanine | 1.126g |
Tyrosine | 1.096g |
Valine | 1.5g |
Arginine | 2.02g |
Histidine | 0.868g |
Alanine | 1.822g |
Aspartic acid | 2.771g |
Glutamic acid | 4.597g |
Glycine | 1.677g |
Proline | 1.313g |
Serine | 1.268g |